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5 Practical Steps to Finding Rest in Jesus

Finding rest in Jesus is a profound and deeply personal journey for many believers. The rest found in Jesus is not merely the absence of work or stress but a deep, inner tranquillity that comes from surrendering to His love and guidance. It’s about finding peace, comfort, and purpose amidst the trials and tribulations of the world.

In a world filled with busyness, stress, and constant demands, finding true rest can seem like an elusive dream. However, the Bible offers a profound solution: finding rest in Jesus. In this blog post, we will explore the five ways of discovering the rest that only Jesus can provide, with insights rooted in Scripture.

Matthew 11:28-30 (NIV): 28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

Hebrews 4:9-10 (NIV): 9 There remains, then, a Sabbath-rest for the people of God; 10 for anyone who enters God’s rest also rests from their works, just as God did from his.

1. Coming to Jesus: The First Step

Jesus’ invitation in Matthew 11:28 is the starting point for finding rest: “Come to me, all you who are weary and burdened, and I will give you rest.” To find rest in Jesus, you must begin by approaching Him with an open heart. Acknowledge your weariness, burdens, and the struggles that have left you feeling exhausted. This act of surrender allows Jesus to provide the rest your soul desperately needs.

2. Learning from Jesus: The Path to Rest

In Matthew 11:29, Jesus instructs us to take His yoke upon us and learn from Him. His yoke represents the path He walked and the teachings He offered during His earthly ministry. To find rest in Jesus, we must immerse ourselves in His teachings, which emphasize humility, love, and trust in God. Learning from Jesus means adopting His perspective on life, which leads to the rest we seek.

Finding rest


3. Finding Rest for Your Soul

Jesus promises that when we come to Him and learn from Him, we will find rest for our souls (Matthew 11:29). This is a deep and profound rest that goes beyond physical relaxation—it is a rest that penetrates the depths of our being. In Jesus, we discover the peace and contentment our souls crave.

4. The Sabbath-Rest for God’s People

Hebrews 4:9-10 introduces the concept of a Sabbath rest for God’s people. Just as God rested from His work of creation, we can rest from our striving and self-reliance by entering God’s rest. This rest is not merely a day of the week but a way of living, rooted in trust and dependence on God. It is a rest that transcends circumstances and brings inner peace.

5. Embracing Jesus’ Easy Yoke and Light Burden

Finally, in Matthew 11:30, Jesus assures us that His yoke is easy, and His burden is light. When we fully surrender to Jesus, we exchange our heavy burdens for His light and manageable load. The burdens of worldly pursuits, anxieties, and self-reliance are replaced by the peace and rest that come from following Him.

In conclusion, in a world that never seems to rest, Jesus offers a profound invitation to find rest in Him. By coming to Jesus with our weariness and burdens, learning from His teachings, and embracing His way of life, we can experience a rest that transcends the physical and reaches into the depths of our souls. This rest, rooted in trust and dependence on God, is a true Sabbath rest for His people.

Ultimately, finding rest in Jesus is a testament to the profound connection between faith and inner peace, offering a path to serenity in the midst of life’s storms. As you navigate the challenges and busyness of life, remember the words of Jesus: “Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28, NIV). In Him, you will discover a rest that rejuvenates your spirit, provides peace in the midst of chaos, and leads to a deeper, more fulfilling relationship with your Savior, Jesus Christ.